Relationship Happiness Test
How well do you know your partner? Discover the level of happiness in your relationship.
The Relationship Happiness Test is a psychological tool designed to assess the state of your romantic relationship. Developed based on the research of American professor Dr. John Gottman, a leading expert in psychology and founder of the Gottman Institute, this questionnaire helps you evaluate your relationship through a series of specific, science-based questions.
Since the 1970s, Dr. Gottman has studied couples and the factors that lead either to distress or long-lasting happiness in a relationship. This test is intended for individuals who want to gain deeper insight into their relationship and improve its overall dynamic.
How can the Relationship Happiness Test help you?
The Relationship Happiness Test offers multiple benefits for couples. Among the most important are:
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Assessing how well you know your partner
Discover how accurately you understand your partner’s preferences, values, and emotional needs. -
Determining the level of happiness in your relationship
Gain insight into how satisfied you and your partner are within the relationship. -
Identifying the level of conflict risk
Understand your relationship’s vulnerability to conflict and emotional disconnection. -
Analyzing the essential aspects of your relationship
Evaluate the key elements that contribute to a healthy, stable, and fulfilling partnership. -
Improving conflict management
Identify challenges in how you handle disagreements and maintain emotional calm, helping you make meaningful improvements.
What are the instructions for using the Relationship Happiness Test?
To complete the Relationship Happiness Test, follow these simple steps:
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Access the test page
Navigate to the dedicated test page on our website. -
Read the instructions
Make sure you carefully read all instructions before starting the test. -
Complete the test
Answer a set of 20 questions related to your feelings and perceptions within the relationship. -
Submit your responses
After answering all the questions, submit your responses for evaluation. -
Review your results
Receive your test results and read the interpretation to better understand the current state of your relationship. -
Take action based on your results
Depending on your results, take the necessary steps to improve your relationship — such as consulting a specialist or applying communication and conflict-management techniques.
Take the Relationship Happiness Test Below
Are you ready to evaluate the state of your relationship?
If your score, or your partner’s score, is above 40, it indicates difficulties in conflict management and there is room for improvement.
If both your score and your partner’s score exceed 80, congratulations! You are happy in your relationship and know how to make the most of your strengths as a couple.
If your score is below 80, there is certainly room for growth, and a visit to a psychologist could offer valuable guidance. A lower score suggests that you may not feel fully loved and respected by your partner — and it’s important to address this with care and intention.
Relationship Happiness Assessment
This assessment is designed to help you understand your relationship satisfaction and emotional management during conflicts. It is not a diagnostic tool. Please consult a healthcare professional for a formal diagnosis.